Duck confit > Poultry , Volailles
Duck confit : __•NUTRIMENTS•
__•COMPOSITION_OF• duck confit for 100g :__•ENERGETIC_VALUE•
217 __•CALORIES_PER_100G• :
| Water | 57,30 g |
|---|---|
| sodium | 944,00 mg |
| magnesium | 17,50 mg |
| Phosphorus | 139,00 mg |
| potassium | 321,00 mg |
| Calcium | 9,60 mg |
| Manganese | 0,00 mg |
| Iron | 2,40 mg |
| Copper | 0,00 mg |
| Zinc | 5,70 mg |
| Selenium | 28,00 µg |
| Iodide | 17,00 µg |
| Protids | 30,70 g |
| Protein, crude, N x 6.25 | 30,70 g |
| Lipids | 10,50 g |
| FA saturated | 4,80 g |
| FA monounsatured | 3,67 g |
| FA polyunsatured | 1,62 g |
| FA 4:0, butyric | 0,00 g |
| FA 6:0, caproic | 0,00 g |
| FA 8:0, caprylic | 0,00 g |
| FA 10:0, capric | 0,00 g |
| FA 12:0, lauric | 0,00 g |
| FA 14:0 , myristic | 0,06 g |
| FA 16:0, palmitic | 2,55 g |
| FA 18:0, stearic | 2,19 g |
| FA 18:1 n-9 cis, oleic | 3,35 g |
| FA 18:2 9c,12c (n-6), linoleic | 1,22 g |
| FA 18:3 c9,c12,c15 (n-3), alpha-linolenic | 0,03 g |
| FA 20:4 5c,8c,11c,14c (n-6), arachidonic | 0,37 g |
| Retinol | 21,00 µg |
| Beta-carotene | 0,00 µg |
| Vitamin D | 1,80 µg |
| Vitamin E | 0,46 mg |
| Vitamin C | 0,00 mg |
| Vitamin B1 | 0,06 mg |
| Vitamin B2 | 0,34 mg |
| B3 vitamin | 7,10 mg |
| B5 vitamin | 0,74 mg |
| Vitamin B6 | 0,30 mg |
| Vitamin B12 | 2,95 µg |
| B9 vitamin | 0,00 µg |
| Cholesterol | 132,00 mg |